ideas to get rid of period pains

[snoopchick82]

So ive had a bath... Taken paracetamol but they still there its doing my head in and im completely knackered and drained

 

[sjminimac]

Could it be the start of something...?

 

[lj2245]

Ugh I've had them pretty much constant for 8 days now and nothing will get rid of them I've drank loads of water, had baths, paracetamol.

You have my empathy!

 

[snoopchick82]

Shouldnt think its start of something...
Ive tried the drinking water too... I just wanna sleep too

 

[lj2245]

Yeah, me too I have really bad SPD and pulled ligaments in my pelvis so sleeping is hard enough as it is. The BH's are a nightmare to sleep through.

 

[baileybubs]

Me too, I am having a bath every day now, sometimes 2 just to try an get rid of them! Weirdly they seem to get worse whenever I go for a wee so I have also tried drinking more water but that doesn't work either. I have found that using a hot water bottle on my back can relieve pain a little coz the cramps seem to go round my back too.