Increasing Supply- Fenugreek?

MollyNorwood

Mummy of 2 Girls
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Hi ladies
I have an (almost) 1 month old and while I want to EBF my supply is shocking. I express all my milk over the course of a day and am lucky to reach 120mls which is just enough for her night time feed. All other feeds she is on A2 platinum formula.
I have tried drinking heaps of water, I am eating well and resting when I can as well as massaging my breasts and expressing every 3 hours to try and stimulate and making sure I empty each breast properly- I literally pump every last drop I can. Nothing is working. I am expressing because LO has colic and she screams and throws her head around and when I get her latched correctly she will suck for 30 seconds and start thrashing and comes off again so that isn't an option at the moment.
Anyway I have read around online and it seems Fenugreek seeds or tablets have been promising in helping increase breast milk supply. Has anyone tried this> did it make a difference?
Thanks :flower:
 

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