Is there anything else I can do?

[no_regrets_91]

Ok so I have pcos and if you look in my signature you can see all that I am doing this cycle and what I will do from now on with supplements.

My question is... Is there anything else I can do to increase my chances of ovulating? Anything else I can take?

I really want to avoid having to do injections again as we really can't afford it. and clomid didn't do anything.

 

[lisap2008]

Vitex will cancel out the soy isoflavones and any other SERM so avoid that unless your taking it solo.

Have you tried Maca?.

 

[no_regrets_91]

I have not tried maca...
I looked into doing the soy and vitex together and your right, i read that they are bad together. So i won't be doing them together next cycle.

 

[Amber3]

Hi there
Vitex is a good idea. I read about Fertilityblend and it is really proven to work. I also really would recommend the low glychemic diet. Many insulin resistant women on the diet get pregnant without any supplement or hormone treatments whatsoever.
Best wishes,
Amber

 

[Needababynow]

Wow, it sounds like you are doing a lot of different stuff! I agree with Amber, on the low glycemic diet - and there are some fertility clinics that recommend trying it before taking anything else. In my experience trying new things certainly isn't hurting anything! Good luck and FX for you!

 

[lisap2008]

I agree on a low GI diet being a good idea I need get on it too .

 

[Needababynow]

I swore I wasn't going to try anything else.... Blah - I bought Vitex yesterday. I'll give it a go and switch if it doesn't work... FX though

 

[Indiapops]

I'm taking soy with b100 complex this month andhave cut every other supplement out...but I've just been advised to take wild yam ... i think it does the same as the vitex, the herbalist said it increases progestereone... I won't be taking it with the soy as I'm not sure if it has the same issue and vitex and soy mixed... but if the soy doesn't work I think I will try it in a couple of months x