Is too much protein a problem?

[Nibblenic]

Im dieting with My fitness plan. Currently aiming to loose 2lbs a week.

However I never get within my protein aim. Today im twice over but im having chicken tonight. Ive never been any less than 15% over.
Totals 1,073 105 36 63
Your Daily Goal 1,250 172 42 47
Remaining 177 67 6 -16
Calorie Carbs Fat Protein

So that is what today looks like and it includes my main meal planned in.

I am aware that my body doesnt process carbs well at all due to my PCOS/insulin resistance. I am currently on a bit of a 'crash' diet for two weeks, well another 5 days as i needed to be a certain weight for my holiday.

Help? I dont really know what my body is doing with protein, is it turning it into fat?

 

[kilsby]

If you eat too much of anything then you'll gain weight however on those calories/ratios of protein/fat/carbs you'll not be gaining fat. Beware of crash dieting though as you'll end up screwing up your metabolism.