Keto//OS?
- Thread starter Xpecta
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- Aug 31, 2006
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What is it? Gels and drinks? Gels don't agree with me 
ha! What do you take them for?
I wouldn't trust anything that said you don't have to follow food modification if trying to lose weight (assuming that is why)
I take Gold Standard BCAA during a workout (fasted 6am) or Phil Richards Aminos pre workout and vitamins along side a clean diet (controlled by macros or calories).
ha! What do you take them for? I wouldn't trust anything that said you don't have to follow food modification if trying to lose weight (assuming that is why)
I take Gold Standard BCAA during a workout (fasted 6am) or Phil Richards Aminos pre workout and vitamins along side a clean diet (controlled by macros or calories).
