losing weight & getting fit beffore TTC

[morri]

I weighed myself recently so now I know that i am 59kg exactly, I wonder if i can down on 56 again or whther it was natural gain?Or whether it was muscular gain too ? (Thats where the BMI is bad at , you don't know how much of that is muscles so a athlete could actually be classed at overweight because f his muscles(but I am not actually classed overweight )Since my BMI is 22 .But i still like to regain my old weight.

 

[mrsjohn81]

hi, just wondering if theres anyone around here??

 

[CurlyCasper]

MrsJohn: There's quite a few here: https://www.babyandbump.com/bnb-gro...ght-getting-fit-before-trying-conceive-7.html

 

[Drazic<3]

I got another stone and a half to lose. Was doing really well and lost loads but now my weight goes up and down within half a stone. To have the perfect BMI I do need to lose more though, I'm just greedy.