Maca Root dosage

[Lost7]

Just wondering who is taking Maca Root and what dosage you're taking? I'm trying to find out more about MR online but having difficulty finding anything but forum posts.

If you're taking maca root, has it been successful and what dosage?

 

[SBBaby]

Bumping for you because I'm wondering exact same thing!!! I've done research too and have not found much information. I am going to go to the health food store today and want to pick some up. Think going to give it to both my hubs and me this cycle.

 

[Lost7]

Bumping for you because I'm wondering exact same thing!!! I've done research too and have not found much information. I am going to go to the health food store today and want to pick some up. Think going to give it to both my hubs and me this cycle.

I've found information to suggest we're not to exceed 3,000 mg.
Mine are 2500mg. Which is on the high end of the dosage. Fingers crossed it helps for us hun. What mg are you thinking of taking? There really isn't much research and information on the Maca Root!

 

[markswife10]

Dh and I are taking about 1600 mg a day right now.

 

[SBBaby]

I bought Gaia Maca Powder today... it's 5g per 1 tsp. No clue how much to take! Ugh

 

[NavyLadybug]

What does Maca Root do?