Its impossible to avoid the mental stress... but try to keep it from affecting you physically as much as possible. I'd say take a bath... but
... hmm.... a glass of wine.. oh wait..
What are we pregnant ladies allowed to do again?
Meditation? Go out for a nice dinner... go into denial about anything going wrong just to make it through the weekend...
Treat yourself to a massage or a pedicure maybe?
Ya I would DIE for a glass of wine right now, but as you said what can pregnant ladies do again? All the fun is taken away, though my Dr did call me in a rx for Ambien to help me sleep because I am not at night and she said Taking half of a 5mg (lowest dose) isn't going to hurt anything, and staying awake is going to be more hurtful via stress etc than getting some good nights of sleep. I used to take ambien because I slept horribly then i quit taking it when I was pregnant in June, so tonight will be my first night in months that I will sleep well.
Also a pedicure is on my checklist for tomorrow, I live in NYC and it hasn't stopped raining here with hurricane like winds since Wed. Thank god tomorrow will be the first day where its 60 degrees, sunny and a great day to go to the park with my dogs and husband. First thing will be mani/pedi before i get roped into other things.