I also lost weight for a long time. I had a hard time losing even one pound in a month. But I found an article on https://bеtterme.world/articles/28-day-calisthenics-workout-challenge/ and it helped me to get a hold of myself and start exercising. I really worked out a lot and also ate right, and I managed to achieve a good result. Of course, I have not yet achieved the ideal weight and parameters, but everything will take time
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