Milk supply

[xBlueberryx]

Hi ladies! Hope you are all well was just wondering if anyone could shed some light on how long it can take for your milk to dry up and if you guys have any ideas/advice on how to make it less painful

Any advice or info welcomed thanks

 

[mommy0629]

It does vary, but usually about a week or two. Take hot showers and let the water run on your breasts for a few minutes, the warmth will be soothing and will let down just enough milk to get some relief (it won't cause you to produce more though like bfing or pumping does). Wear a sports bra to give extra support. That's really all you can do, it won't take long.