Aww, sounds like your baby or your uterus is going through a growth spurt. No worries - just make sure you stay hydrated and keep off your feet as much as you can to help relieve the pain.
I was worried too had a day about 3 days ago the whole area where baby is was sooo sore to touch. And hurt moving around. The next day it didn't hurt but my bump was significantly bigger now! I agree its a growing day!
I get the pulled muscle feeling too, and my bump feels like I'm constantly straining/pushing it out. It's annoying! Hope it passes for both of us soon.
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