MyFitnessPal

[Reedy]

Does anyone else use this??
I've never counted calories before because I thought it would be too hard but I'm finding it ok actually x I have the app on my phone which helps I think because i can add what I've eaten while I'm out & about & also check the calorie content of things when I'm away from my computer x

Anyone else use MFP???

 

[MummyToAmberx]

fair few people on here im sure.

i used it for months on end, i do still use it just not as often as im not really calorie counting at the moment.

 

[Reedy]

Thanks for replying x

have you lost much weight using it??
The only thing i have found hard is trying to find something to have for dinner because everything seems to be so high in calories breakfast & lunch I find easy but dinners are hard because I have to find something DH will want as well x

 

[MummyToAmberx]

Thanks for replying x

have you lost much weight using it??
The only thing i have found hard is trying to find something to have for dinner because everything seems to be so high in calories breakfast & lunch I find easy but dinners are hard because I have to find something DH will want as well x

Hard to say been on/off it. Say 1/4 of what ive lost overall.

Oh yeah, we were the same. In the end i just made my own food only thing that worked for me.

Or if were having a spag bol all mine was done in there own pans

 

[Reedy]

Thanks x sounds like a lot of willpower is needed x I have tried a few things but I cant find anything that suits me best x
I loved slimming world & last half a stone on that but then I went on holiday & put it all back on & more & didnt start up again x
maybe I should x

 

[midori1999]

I have the app on my iphone. I did it for about 4 weeks and lost a stone and on days I exercised I found it hard to use all my calories. Then I had a week or so where I couldn't exercise and found I was pretty hungry, plus I was getting a bit bored tbh, so changed back to slimming world.

It is good, it's suprising how many calories are in some things! I think it makes you more aware of what is in everything.