mypitsthelife
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- Jan 11, 2012
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Does anyone have any experience with their partner taking ZMA? I've done some research on it and it looks like its suppose to boost testosterone and contains 30mg of Zinc. Has anyones hubby been on it and noticed a difference?
In addition to that I was going to have him take vitamin c daily and a daily vit with selenium or maybe just selenium/vit E and skip the multi all together.
I also read there is a Zinc/Vit C combo so I'm wondering if I should have him start taking that instead of the ZMA.
This vitamin/supplement stuff is so confusing! Anyone have some advice?
Thank you
In addition to that I was going to have him take vitamin c daily and a daily vit with selenium or maybe just selenium/vit E and skip the multi all together.
I also read there is a Zinc/Vit C combo so I'm wondering if I should have him start taking that instead of the ZMA.
This vitamin/supplement stuff is so confusing! Anyone have some advice?
Thank you
