Jkelmum
Well-Known Member
- Joined
- Oct 1, 2008
- Messages
- 16,860
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Drinks
1 green tea
2black coffee
1white coffee 1 sugar it was that or chocolate
snacks
1carrot
1 pepper
1 low half pack of low fat crisps then i read them they had 6grams fat per bag so stopped
breakfast
Boiled egg 1 slice of weight watchers bread
lunch
2 slices of turkey and salad
tea
Veg soup
Exersise
Only school run 1 x 15min walk
1 green tea
2black coffee
1white coffee 1 sugar it was that or chocolate
snacks
1carrot
1 pepper
1 low half pack of low fat crisps then i read them they had 6grams fat per bag so stopped
breakfast
Boiled egg 1 slice of weight watchers bread
lunch
2 slices of turkey and salad
tea
Veg soup
Exersise
Only school run 1 x 15min walk