Not related but neede to share somewhere

[Dream.dream]

So I've been going to therapy and a domestic violence group to try and get my self esteem back and get over some stuff. I've been abused by 3/4 guys I've ever dated so it has had a huge impact on me

In the last little bit I think I've come a long way. Today I realized for the first time in years I stood up for myself and I wasn't scare or worried to do it. My SO right now has never been abusive but I've always been still very passive and scaredy with everyone . Well today I didn't I had the courage to stand up to my MIL , and the other day I told my SO that his swearing wasn't okay with me.

I'm really proud of my self I feel a million times better not having to bottle everything up and not expressing my feeling out I fear


Thanks if you read

 

[JennyBLove]

Has it helped alot to see therapist? I myself was thinkn of it too as all the men I had relationship were mentally and physically abusive. My current blames me for loosi.g everything and hiim. n im pregnant with his baby. He said he wanted baby but does not anymore with me. He doesnt want me anymore n its hard to get over but I feel seeing someone will help me. Aa doc over ther phone said doesnt think I need to see phsyciatrist but I kno I do, I used to take anxiety n antidepressants n cant while preg!! Just makes it worse!!. But im glad u getn help n feeling better! I need n want to feel good about that too, as im under total control of fob even tho we not even together.

 

[Jade--x]

I'm so glad it's helped you

JennyBLove therapy is something that works for some and not for others. If you want to and you think it will help I'd go for it though, you'll only find out by doing it. If you do it I hope it helps x

 

[Dream.dream]

Therapy I workin for me but even my therapist has said you have to be committed to wanting to do it , it is really hard and emotionally draining sometimes .

I have gained some of my self esteem back tho and I feel better . And the domestic violence group helps me feel I'm not so alone with how infeel and helping get over the abuse

 

[teal]

Well done you xx

 

[lil lovey]

I'm glad therapy is working for you. I'm also proud of u too