Hi all!
I have looked at book upon book and the net to source my own tips on TTC with pcos so heres what i have so far, feel free to add on if you wish.
Try to follow the gi diet! (no white starchy food e.g potatoes,rice,bread)
I find it easy to count back 2weeks from the last period to find my ovulation date!
Was told that i must be ovulating coz im having a period around every 35-37 days.
The agnus castus but its herbal so no proof that it works.
I also have the magnifier thing that you lick in the morning and i find that helpfull (then back it up with opk).
Try to keep stess levels down (hard i know).
Excercise 3 times a week (like we all have time).
have lots of
every other day. theres lots said about to much but i belive if you leave it more than 3 days you may miss your ovulation day!
lastly even though i lost all 3 of my pregnancies i still got there on my own, mostly when i decided not to let it rule my life which is only at a point when its depressed me so much that for my OH and i's sanity i just let go and keep having regular.
baby dust to everyone
fingers crossed for the next bean. x
I have looked at book upon book and the net to source my own tips on TTC with pcos so heres what i have so far, feel free to add on if you wish.
Try to follow the gi diet! (no white starchy food e.g potatoes,rice,bread)
I find it easy to count back 2weeks from the last period to find my ovulation date!
Was told that i must be ovulating coz im having a period around every 35-37 days.
The agnus castus but its herbal so no proof that it works.
I also have the magnifier thing that you lick in the morning and i find that helpfull (then back it up with opk).
Try to keep stess levels down (hard i know).
Excercise 3 times a week (like we all have time).
have lots of
every other day. theres lots said about to much but i belive if you leave it more than 3 days you may miss your ovulation day!lastly even though i lost all 3 of my pregnancies i still got there on my own, mostly when i decided not to let it rule my life which is only at a point when its depressed me so much that for my OH and i's sanity i just let go and keep having regular
. baby dust to everyone
fingers crossed for the next bean. x
