Plumfairys Slimming World Journal *2 Stone by Xmas*

[nessajane]

I will hun!! Lots of it

 

[Plumfairy]

Sooo... 2 weeks Ive been doing slimming world now, and have lost 4lb this week! Im soo chuffed!!! I feel good and am now on a mission!! Wooooopieeeeee!! Skinny jeans here I come again!! xxx

 

[pinkmummy]

Well done hun, can I just ask what plan you did this week? Did you do the red and green? x

 

[Plumfairy]

Nope did easy extra Im sticking to it too. Its workin for me and is so easy and im ever hungry. xxx

 

[nessajane]

What is your typical days menu on an extra easy hun, ive never done it before?? xx

 

[Plumfairy]

What is your typical days menu on an extra easy hun, ive never done it before?? xx

Brekkie - Porridge* made with water and a banana chopped into in or fat free yogurt with fruit
Lunch - Baked potato with beans/ham or big mixed salad with chickpeas, raddish, boiled egg
Dinner - Shepards pie or curry or spag bol or salmon with veg.
Glass of milk*

Syns - Try not to have syns as Ive just started so wana be good lol but the HiFi bars from slimming world are LUSH and only 6 syns, or you can coose them as healthy extra option b!!!

*28g of porridge counts as healthy extra 'b' option
125ml whole milk* counts as healthy extra 'a' option

Do you have the booklet hun? It really is easy. I'd reccomend it as its not really like a diet and you can have most things, just not fat and a limited amount of healthy extras.

 

[nessajane]

Yeah i have the booklet but i havnt read through yet, will do today Thanks hun xx