hi everyone, this has taken me a long time to pluck up the courage to write, my lo is nearly 11 months old. when he was born i look back and can say for sure i had pnd. i had all the symptoms but just didnt want to accept it. i used to cry and wsh my husband could read my mind and know what i was going through. i think he kind of did too but also didnt want to accpet it. then i turned a corner and things looked like they were getting better. however for the past month or so i have started to feel rubbish again. i dont cry as much but am either really exhauseted and sleep as soon as my head hits the pillow and feel exhausted all day, or then go through days of having trouble sleeping. i worry about stupid things, get really stressed out about stuf, and basically have alot of the symptoms you describe on the first page. however, is this possible still 11 months on?
i dont tend to stress about things wih the lo too much, its more about me and feeling useless and worrying over going back to work and just generally things get me really down when they dont need to (cos they are either out of my control or so insignificant to the big picture!)i dont know what to do, and think to msyelf that it will all go away as it started to the last time and maybe once am back at work everything wil be ok...i jsut cant see myself talking to a doctor as i dont know what they can do to help....surely its my issues and i have to help myself? i can normally talk to my oh about everything, but just cant seem to open up about these feeling. i probably look like i am absolutely fine to everyone as i put on a front about how i am feeling to my family and friends. thnk you for reading and letting me admit this to someone!!x
i dont tend to stress about things wih the lo too much, its more about me and feeling useless and worrying over going back to work and just generally things get me really down when they dont need to (cos they are either out of my control or so insignificant to the big picture!)i dont know what to do, and think to msyelf that it will all go away as it started to the last time and maybe once am back at work everything wil be ok...i jsut cant see myself talking to a doctor as i dont know what they can do to help....surely its my issues and i have to help myself? i can normally talk to my oh about everything, but just cant seem to open up about these feeling. i probably look like i am absolutely fine to everyone as i put on a front about how i am feeling to my family and friends. thnk you for reading and letting me admit this to someone!!x