ALY
spammy sexington
- Joined
- Sep 2, 2008
- Messages
- 7,514
- Reaction score
- 1
you can either av pnd, depression or for somewhere to turn for advice
this is some where you can talk to others that are going throu the same as you then you no your not ALONE
Iv set it up as i DONT ever want ppl going thro the same as me and leaving it thinking it il pass
so if you ever think your suffering PLEASE see a doctor
SYPTOMS
1 Feeling tearfull
2 Panic Attacks
3 Not enjoying Anything
4 Poor Concentation
5 Disturbed Sleep
6 Feeling Guilty
7 Poor Apprtite
8 Reduced energy
9 Reduced Sex Drive
SOME DOS AND DONTS
1 Dont bottle things up
2 Dont despair most people with depression recover
3 Dont drink too much alchol
4 Do eat regularly
5 Dont make any major decisions
6 Do tell your dotor if you feel worse
TREATMENT
Antidepressents
Cognitive Therapy
Cognitivie Behaviour Therapy
Interpersonal Therapy
Solving Therapy
Psychodynamic Psychotherapy
Support and undrestanding
this is some where you can talk to others that are going throu the same as you then you no your not ALONE
Iv set it up as i DONT ever want ppl going thro the same as me and leaving it thinking it il pass
so if you ever think your suffering PLEASE see a doctor
SYPTOMS
1 Feeling tearfull
2 Panic Attacks
3 Not enjoying Anything
4 Poor Concentation
5 Disturbed Sleep
6 Feeling Guilty
7 Poor Apprtite
8 Reduced energy
9 Reduced Sex Drive
SOME DOS AND DONTS
1 Dont bottle things up
2 Dont despair most people with depression recover
3 Dont drink too much alchol
4 Do eat regularly
5 Dont make any major decisions
6 Do tell your dotor if you feel worse
TREATMENT
Antidepressents
Cognitive Therapy
Cognitivie Behaviour Therapy
Interpersonal Therapy
Solving Therapy
Psychodynamic Psychotherapy
Support and undrestanding