Pre-natal vitamens for late 20s/early 30s

[purplerose]

Hey guys,

I'm someone who rarely takes vitamens. I do have a lot of calcium from yogurt everyday and a glass of milk everyonce in a while.

So I'm thinking should I take pre-natal vitamens to get up my vitamen intake?

I can get a tablet with both iron and folic acid and fish oil tablets but just wondering if starting on pre-natal tablets can help boost my system?

 

[Eternal]

i take it your TTC, i always think its a good idea to take them before you get pregnant. for me i have terrible MS and lose a lot of weight so its good to have some reserves. a conception mulit-vitamin is great as it contains all you need to conceieve, but they are quite pricey.