Pregnancy workout dvds

coz

Mummy to 2 boys
Joined
Nov 16, 2007
Messages
3,613
Reaction score
0
Hey, Does anyone know of any good pregnancy workout dvds? Thought it might make me feel a bit more healthier .
 
I don't have any but I do prenatal yoga! There are videos all over youtube. Pilates is pregnancy safe so I use Blogilates on youtube as well.

Those 2 are my favorite kind of exercises! I also love jumping rope, I just stop working out if I feel I'm exerting myself too much.
 
Shiva Rea's Prenatal Yoga DVD. Good workout and stretches all those areas we need stretching!
 

Users who are viewing this thread

Members online

Latest posts

Forum statistics

Threads
1,650,426
Messages
27,150,413
Members
255,844
Latest member
sboz
Back
Top
monitoring_string = "c48fb0faa520c8dfff8c4deab485d3d2"