coz Mummy to 2 boys Joined Nov 16, 2007 Messages 3,613 Reaction score 0 Jan 20, 2015 #1 Hey, Does anyone know of any good pregnancy workout dvds? Thought it might make me feel a bit more healthier .
Hey, Does anyone know of any good pregnancy workout dvds? Thought it might make me feel a bit more healthier .
KBCupcake Well-Known Member Joined Feb 20, 2013 Messages 564 Reaction score 0 Jan 25, 2015 #2 I don't have any but I do prenatal yoga! There are videos all over youtube. Pilates is pregnancy safe so I use Blogilates on youtube as well. Those 2 are my favorite kind of exercises! I also love jumping rope, I just stop working out if I feel I'm exerting myself too much.
I don't have any but I do prenatal yoga! There are videos all over youtube. Pilates is pregnancy safe so I use Blogilates on youtube as well. Those 2 are my favorite kind of exercises! I also love jumping rope, I just stop working out if I feel I'm exerting myself too much.
R Radkat Well-Known Member Joined Jan 29, 2012 Messages 950 Reaction score 0 Jan 26, 2015 #3 Shiva Rea's Prenatal Yoga DVD. Good workout and stretches all those areas we need stretching!