Progesterone supplementation with normal levels?

Emilylove13

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Anyone with normal progesterone levels use topical natural progesterone cream after ovulation? Last month my progesterone was 13.33 at 7dpo. I am confident that I actually had a stronger ovulation this month. I started topical progesterone this morning. My question is, will it hurt anything by using extra? I'm not going to use an excessive amount of course, just 20mg in the morning and 20mg in the evening. I've tried googling and can't find an answer. Wondering if anyone else has done this.
 
I had my hormones tested around CD19 in January and my progesterone was fine -- actually, it was higher than the standards they were using. But I have short cycles and short luteal phases and my GP still went ahead and prescribed me 200 mg. Prometrium to help with that. So my impression is that it doesn't really hurt. But you can always check with your GP or OB-GYN to make extra-sure!
 

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