Running? When did you start again?

dan-o

RMC's but mum to 3 now!
Joined
Sep 7, 2008
Messages
14,902
Reaction score
0
Early days for me yet, but I'm hoping to get back running at some point this year. I was going to follow the C25K to ease back into it. Just wondering when you started again? :flower:
 
I started up again maybe 4 months pp. But that had nothing to do with feeling well enough to start again. It was more I just didn't have the time in the morning or evening when my husband was around, and I'm not a fan of running with a jogger. So it was really about carving out the free time. But if you're feeling well enough and had a straightforward birth that doesn't require any extra healing time, I'd start up again within a month or so. (Though me personally, I always prioritise sleep over exercise, so I'd be using that time for a nap instead until I felt caught up on my sleep again!).
 

Users who are viewing this thread

Members online

Forum statistics

Threads
1,650,373
Messages
27,148,356
Members
255,802
Latest member
samaniego
Back
Top
monitoring_string = "c48fb0faa520c8dfff8c4deab485d3d2"