Saggy boobs even with a bra on

[sweetthang24]

I have quite large breasts which was great when my milk supply was at it best in the early days as they filled my bra quite nicely and looked really perky, now we have established feeding they feel soft and saggy all the time.

My issue is that even with a bra on they look like they are down around my waist and its starting to make me body conscious. They look like snooker balls in tube socks.

I do a bootcamp exercise group 3 times a week where we do a lot of press ups, boxercise and kettle bell work which is all upper body which I thought would help with perking them up - sadly it hasn't.

I feel like my grandma

Would a new nursing bra help?

 

[Rachel_C]

Definitely go and try out different bras! I found the same as you once my supply had sorted itself out but I was still in my original bras. I got a couple of much better ones and it made me look and feel loads better. I've recently swapped again and, again, it's made a big difference because not only do your boobs change, bras get old and saggy too so they need replacing.

I used this guide - https://sameatschildren.tumblr.com/post/45962915522/do-it-now-guide-to-proper-bra-fit-and-measuring - to measure myself properly and for the first time in FOREVER I have bras that are perfect

 

[sweetthang24]

Definitely go and try out different bras! I found the same as you once my supply had sorted itself out but I was still in my original bras. I got a couple of much better ones and it made me look and feel loads better. I've recently swapped again and, again, it's made a big difference because not only do your boobs change, bras get old and saggy too so they need replacing.

I used this guide - https://sameatschildren.tumblr.com/post/45962915522/do-it-now-guide-to-proper-bra-fit-and-measuring - to measure myself properly and for the first time in FOREVER I have bras that are perfect

So this guide works well with non under wired bras as well? Xx

I've just done this, I was wearing a 40E and my measurements work out to be 36FF (whoops)

 

[seaweed eater]

Yeah, I was going to say I bet you need a smaller band and larger cup I bet you will be amazed by the difference!