Slim fast (or tesco ultra slim diet)

[xxsteffyxx]

First time I did it, I lost 7lb in a week. However I also went on a lovely beach holiday the week after and after countless ice creams I gained it all... I start up again tomorrow.

Anyone had much experience of a successful weight loss with the milkshake diets? X

 

[laura109]

Ive just started the shakes for lunch 4 days ago but ive failed today because im hungry and need to function lol

 

[Tanikins]

I did this for a month and lost about a stone. Tbh i got bored and found i could eat dif food for the 250-300 cals the shakes are.

Probs not good long term but a fab kick start

 

[Tanikins]

Heres my thread from a year ago

https://babyandbump.momtastic.com/dieting-weight-loss-fitness/2141561-one-month-slimfast-plan.html