Slimming world advice please :)

[lola_90]

I love the salted caramel ones - I put mine in the fridge and they taste soo good!

 

[topsy]

I LOVE the rocky road ones... Off to get some more in a bit xxx

 

[Katerz]

Cooor I've been awol for ages. My hearts not really been in it recently and I've gained the last two weeks.

Anyway back on it from yesterday and treated myself to a fitbit yesterday yay.

For breakfast I've been having muller yogurt with chopped fruit in, if you bung it in a bowl it seems to feel more like a meal if you see what I mean?

Today will be tricky as the family are burying my nans ashes and we are going for a meal after but I will make wise choices...also AF is here urgghhhh.

 

[topsy]

kate hun I want a fitbit, hope today goes as well as it can hun. xxx

 

[lola_90]

I have a fitbit too! Really motivates me as I'm not reaching 10,000 steps! So need to get my butt in gear! Out all day at the zoo tomorrow so I'm hoping to reach it!

 

[Katerz]

Today went well...except for a small mishap when my dad and uncle were lowering the urn...my dad lowered too quickly and the urn sort of tipped over and fell in the hole!

And the only good thing I ate today was the peas on my steak lunch followed by choc fudge cake hehe

I did 9000 steps today, 2000 of those were done using the wii fit board as a stepper whilst watching eastenders lol.

 

[topsy]

Aw hun dont worry about your eating on a day like you had hun.

have fun at the zoo Lola xxxx

 

[AngelUK]

I agree! Many many hugs to you! xxx

 

[lola_90]

Hugs Katerz

Zoo was lovely very wet and rained all day but the kids had a great time. SW pulled pork in the slow cooker and just waiting for the wedges to hurry up!

 

[nicki01]

Hugs katerz.
I forgot to update! As of Thursday just gone I am on target

Although I will be suprised if I still am come Thursday as I'm sat here drinking some mango alcoholic drink, I never drink but hey I'm celebrating!! May go and eat a flake I'm hugely craving! And tomorrow we are off for my celebration for hitting target pub lunch of lasagne and chocolate brownies with ice cream! So I may have to spend the next 2 weeks trying to get back to target, I'm my sure how much weight gain all that will give lol!

 

[AngelUK]

Well done Nicki! And enjoy your treat!
Will you continue going when back in target?

 

[nicki01]

Yeh I won't stop going otherwise I would just put it all back on. I'm only treating myself lots this weekend and then will be back to it and just try to figure out how to maintain. She has told me to keep my syns the same but up my a & b and see what works for me.

 

[topsy]

Nicki well done for getting to target hun xxx

 

[nicki01]

Thank you my god I've probably had about 100 syns over the past 2 days!! Not looking forward to tomorrow being back on sw, new I would regret eating rubbish! I just want more now! Oh well back on it tomorrow and try
To reduce the damage lol!

 

[AngelUK]

Good luck and hope the damage won't be as bad as you fear!

 

[topsy]

your allowed a zillion syns after getting to target hun.

well done for getting back on track tomorrow xxxx

 

[kirstybumx3]

Congratulations target member! WOHOOO!

I had my first weigh in today - 4lbs off

 

[topsy]

^^ well done hun xxxx

 

[AngelUK]

That is excellent well done indeed!

I had a 1/2lbs gain even though I mostly ate SW Iceland meals all week in the evening. Bummer.

 

[topsy]

Aw Sorry angel hun sure it will soon come off next week hun xxx