Soy isoflavones advice?

Lulabelle85

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Hey ladies, I'm just about to start SIs and looking for any tips about how to take them (I have irregular cycles and have been spotting all week but don't know when AF is actually gonna start), dosages and success rates for bringing on ovulation. We haven't been TTC long, but I don't think I'm O'ing, and with irregular cycles it's a nightmare. I wanted to try SIs before clomid, as I heard they worked the same x
 

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