Hello, so I haven't posted on here in years but I can't think of where else I can get some advice about something like this! 
I am currently on CD20 and I have a 33 day cycle.
I've woken up this morning with spotting which is unusual for me and I am a little worried that it might be because of a new exercise challenge I've been doing. I've been trying to get fit so I have been doing a 30 day Pilates challenge and I am on day 5. I am normally so lazy haha! So I was wondering if anyone else has had spotting after taking up exercise? Maybe the spotting is something else idk!
I'm not sure whether or not I should continue to do the challenge - I am feeling really energised since taking it up so I'd be kinda annoyed if I had to stop. But obviously I don't want to overdo it!
Any advice would be greatly appreciated.
I am currently on CD20 and I have a 33 day cycle.
I've woken up this morning with spotting which is unusual for me and I am a little worried that it might be because of a new exercise challenge I've been doing. I've been trying to get fit so I have been doing a 30 day Pilates challenge and I am on day 5. I am normally so lazy haha! So I was wondering if anyone else has had spotting after taking up exercise? Maybe the spotting is something else idk!
I'm not sure whether or not I should continue to do the challenge - I am feeling really energised since taking it up so I'd be kinda annoyed if I had to stop. But obviously I don't want to overdo it!
Any advice would be greatly appreciated.
