Stressbusters?

[shazney22]

I constantly feel stressed out at the moment due to a few issues going on in my life, does anyone have any good stressbusters that help them?

 

[Tink_]

I empathise with you, I often feel very stressed and it's hard to know what to do!
I imagine as well with having a LO it impacts on the time you have to get away and kind of de-stress.

For me I find writing things out, listening to music and exercise help.

I hope you find something for you x

 

[Amysmile]

the best way to eliminate stress - get yourself involved in something you enjoy doing! go for a bike ride, exercise helps stress too! two birds

 

[shazney22]

I so need more exercise, I am contemplating buying a treadmill