sugar hangover

[dgirllamius]

I honestly didn't think this actually existed!

I'm on a diet and yesterday I was so fed of very little weight loss I decided to binge on nothing but crap.

I had a handful of chocolate filled bananas for breakfast, three twix bars, a mini twix and god knows how many prawn crackers. Not to mention four small glasses of lemonade while we were in IKEA.

I probably consumed more sugar yesterday than I have done in the past 6 months and this morning I woke up ROUGH. It feels like I've been out drinking!

So if you never thought it was possible to have a hangover on sugar, well it is

(Apparently the body deals with sugar the same way it does alcohol, so that the explains it!)

 

[Yo_Yo]

I get this sometimes!

Your diet can make you feel so great or so rubbish!

Like in that super size me film I guess too!

Hope you feel better soon

 

[Kate&Lucas]

Yesss I've had this before! I also get caffeine hangovers. Grim.

 

[zanDark]

Wow I never heard of sugar or caffeine hangovers!! I have noticed waking up feeling crap if I've binged on junk but thought it was a coincidence

 

[Loui1001]

Sugar hangovers are awful.......and the added guilt makes them so much worse!