Vaporizer. Chamomile or decaf black tea with raw honey. Yes, rest! I bought a mini trampoline to tucker out my three energizer bunnies, and it does a beautiful job. I have no help with them, either, and I would not be able to survive without them getting lots of exercise every day. I put it right in the middle of the living room right now because I'm sick. Worth every penny. Also, lots of Christmas music (or other fun music, of course) to keep the mood light. If you have a nice sized tub, a nice epsom salt bath with your toddler is always great. It isn't as relaxing with a little one, but it will keep her busy for a while, but epsom salt is safe and helps draw out the illness. I can't tell you how many times I've done that. Anyway, that's how I'm surviving right now. Not glamorous or anything but gets the job done and keeps us all sane.