swimming

MissyMojo

Army Wife, Mam & BFP
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can i lose weight by diet change and swimming alone???
 
Yes swimming is fantastic exercise and great for loosing weight!! Tones all of your body aswell!Have fun
___XO
 
yes you can, i try to work out at the gym 2x a week and swim 2x a week, sometimes i just swim 3x a week and ive lost about half a stone in 4 weeks.
 

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