Tae Bo

Hey sweetie, definitely think that exercise will help :)

Have you found the health and fitness/wellbeing section yet? If not go take a look as there's lots of people talking about healthy stuff there xx
 
Hiya hun. I have tried to do excercise dvds at home but never have the motivation to keep going- I prefer to go jogging cos at I know that I have keep going so that I can get home!
 
I would love to get the motivation to start jogging. How long have you been jogging for Mrs Poppy?? Is it addictive when you get into it?

Vicki
 

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