Tenderness and bladder weakness

[claudinator]

I'm 7months PP.
I've started back weight training again.
My bladder is still a little weak and my abdomen is still tender? He was a big baby and I had stage 3tear. I taught my bladder would be better by now.

 

[Kelx44]

See a pelvic floor specialist! She's helping me right now with all those issues. Your only 7 months post. And having a 3rd degree tear like I did my specialist said it can take up too 2 years too heal. Or too be back to normal. But the longer u wait I was told the problem may be un reversible. So if it's still tender maybe see a doctor/ and ask to get referred