2016
Mummy and Preggo with #2!
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- Aug 12, 2009
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ps-what is lunar stimulation?
Basically its the theory that our menstrual cycles were historically linked to the moons 28 day phases. Simulating full moonlight by sleeping with a light on for days 13 to 17 of your cycle should help regulate them. Unfortunately I only managed CD 13,14 & 16 because my OH wouldnt agree to ruining our nights sleep with a night so I could only do it while I was away.
I also suffer from SAD (seasonal affective disorder) where the overproduction of melatonin can supress the hormones that should help you ovulate. I have a sun lamp which I am trying to use every day. Here are some websites that talk about it:
https://www.westonaprice.org/women/fertility.html
https://www.talkaboutsleep.com/sleep-disorders/2006/02/circadian-rhythm-infertility.htm
(I am sure I saw the words lunar simulation somewhere but they seem to call it night-lighting)
Basically I am a nut and will try anything to ov before CD24. Although the way I am stressing and having to travel for work I am going to delay it anyway!
