The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

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pdmcd17 said:
Tardiz when you say jelly do you mean jam or marmalade stuff
Or do you mean jello/ gelatine stuff - just curios which you mean cause I'd love a 0 pt jam

We have these poppers here we can get at the grocery store it's a 4" round popped rice kinda cake almost pita like but crispy like rice crispies - there like 4-5 for 1 pt great snack food you can put spreads on it also
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its 0 point jello/gelatine is our jelly x
 
hows everyone doing this week??

i dont feel like i look and slimmer yet, but then ive lost a stone before and not looked much different. im so determined this time though. the weight has just piled on in the past 3 years since falling pregnant with LO. and ive really let myself go so got to sort my bum out and shift this weight xx
 
Just 1lb off this week.

I'm not surprised as I was struck down with a really bad cold and cough last week and didn't go to any of my usual exercise classes as I just didn't feel well enough to get through them. Plus it's TOTM for me which usually means a gain so am happy to have had a small loss.

Now I'm feeling better am going to try and do plenty of exercise this week to try and have a better loss next week :)
 
Hello :wave:

I'm new. I've done Weight Watchers before but changed to Slimming World and lost 25lbs! Put it all back on and since then have found it incredibly hard to shift it again! :( boo! Normally I rush things, rush into diets thinking I am ready when I am not so this time I didn't , I decided I was going to wait 2 weeks and get my nephew's Christening out of the way and the girls were starting nursery and their swimming lessons and with it being rush rush I didn't want to start something that would end in failure.

I'm sick of looking in the mirror and not being happy with myself then eating something and thinking ah tomorrow I will start, its always tomorrow tomorrow tomorrow!
SW just wasn't working for me so I've joined WW. I do it online and my mum weighs me on Mondays. I can't attend a group as I am a single mum and the girls have nobody to stay with as my mum works evenings and my dad works nights so its just me!

I started yesterday and really enjoyed it. I planned what I was going to eat so I didn't get caught out having to weigh/measure or guess! Lol.

So here I am. Starting weight of 13st 9lbs and I'd like to be 9st but I am not focusing on that right now. I would just like to get down to 12st 9lbs and from there I will work down to my ultimate goal.

So hello everyone.. Hope its ok that I join :)
 
danniemum2be said:
hows everyone doing this week??

i dont feel like i look and slimmer yet, but then ive lost a stone before and not looked much different. im so determined this time though. the weight has just piled on in the past 3 years since falling pregnant with LO. and ive really let myself go so got to sort my bum out and shift this weight xx
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I found it wasnt till around 20lbs i noticed a real change and around 25-30 that people commented.

tomorrow is wi and im hoping to be down. I have really plateaued the last 6 wks and i want a loss to feel like im back on track.
 
hi girls, forgot too update on saturday that I lost 1lb :)

has anyone had their frozen meals?? hubby is picking me up a couple tonight for nights when he isn't home/eating (which isn't often but handy too have)

which ones do you recommend :)
 
I like a few of the ww frozen meals the chicken alfredo is my fave one
I dont know what you have in the UK compared to Canada I do know the US has a ton of ww foods we dont have here i always stock up when we go there for a trip
 
Right. I am trying the beef and red wine casserole tonight so I will tell you exactly what its like soon :)
 
:i love the ready meals as have only just started WW and I know exactly how many points it is :) No worrying about if i've worked it out correctly.

Tried the pizza tonight - shared with hubby with some of the garlic dough balls. A yummy and very filling meal for 10pp.

Does anyone know how many points Mikado are please?
 
Wow I want the Uk ww selections
Thankfully we're heading to the Us in may so I'll stalk up

So I had my w.i. I was up 0.5 not to bad considering I snacked all day
It's administrative assistant day so we all brought in food for them ( I tracked everything)
But I did go for a 5 k run before ww and were heading to the gym now to do weights and a bit more cardio

I'm hoping next week I'll be down and out of the plateau
 
Hey guys

was wondering if someone can explain the basics of WW...

I really need to start on my weight loss journey but I'm not sure were to start... i need to loose approx 20 kilos.....

Thanks guys
 
Hi ladies,
I am about to update the front page - any other weights you want me to update on the front page?

Dannie - Fab you did it!! 1st!! congrats hun!! Now to go for the 21lbs mark!

Laura2919 - welcome hun! I will add you to the front page

Well done to all the other losses!!

Squarepants said:
Hey guys

was wondering if someone can explain the basics of WW...

I really need to start on my weight loss journey but I'm not sure were to start... i need to loose approx 20 kilos.....

Thanks guys
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Hi Squarepants!!
The basics - lets see if I can remember it all. (Are you going to follow the points or propoints system?)

Propoints - You get a daily propoints allowance that is based on your age, height and current weight. It is recommended that you use all these propoints in the day. You will also be given a weekly allowance of 49 propoints. These are there for you to use if and when you want or need. You can save them for a special occasion or just if you want something extra and have finished your daily points. Some people use all of these points in the week where as others hardly touch them.
You can also earn more propoints by exercising. The duration and intensity of the exercise will determine how many propoints you earn each time.

Food - The propoints value is based on carb, protein, fat and fibre content. There are books and a calculator you can buy from the online shop or from the weekly meetings that will tell you how many propoints are in the basic foods. If using the online tracker it automatically tells you how many propoints for each food.
There are free foods - all fresh fruits, most vegetables and salads! I lived on these!!
I found that carbs, esp pasta, was higher in propoints.
There is also an ipod/iphone app that I loved!! Don't know if there is an android app though.
Hope this helps. If you have any more questions, please dont hesitate to ask!



Sorry I've been MIA. Had a very busy week between courses at work, scan and citizenship ceremony! I'm just glad its the weekend and I get to catch up on sleep and B&B!!

Here is the scan pics - one chilled baby here! Hands behind the head and legs up!!
https://i522.photobucket.com/albums/w346/strirrel/speckle/Scan25042012-1c.jpg
It even decided after about 10 minutes that enough was enough and turned over and went to sleep!! Cheeky little one!!

Hope everyone has had a good week and enjoying the weekend!
 
Lovely scan pics skweek, they're really clear. It almost makes me broody again but i think i've got my hands full with 3 :haha:

I've had an ok week,i was ill at the begining of the week so my plan to exercise went out the window, but i still managed to loose 2lbs :happydance: so i'm down 12lb in total and aiming for my 1stone next week.

Hope everyone else is doing good :hugs:
 
Thanks hellypops! Yes the pics are really clear! I love them!

Well done on loosing 2lbs this week! FXed you loose another 2lbs this next week!
 
I have lost 12 1/2 lbs to date. I'm going Tuesday and hope to have got to my first stone!!
 
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