The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[Guppy051708]

im really worried about that happening once i reach goal weight and go into maintenance...i guess bc ive always been overweight...i mean, i can envision myself getting to goal weight, but what i can't envision is actually staying there.

 

[Guppy051708]

Hi everyone
hope you don't mind me posting again.
i haven't been on for a while but have gone totally off track and gained over the past few weeks but i'm focussed again now and determined to shift this baby weight!!
Hope everyone else is doing well.xxx.

Welcome back!

 

[daniellelk]

Heey...im creeping back in..... signed back up today and doing a big shop this weekend. back to where I began nearly a year ago

 

[pcct]

yes thats exactly how i feel :O i feel each time i hit my 5% ect i go all the way back down slowly i mean i do eat good and healthy but once i get to my goal weight i will think i can eat what i want now

 

[Jellycat]

I'm sts after sneaky wi

I just don't think ww new pp system and me work?

Congrats on all the losses ladies !

excuse my ignorance :blush but what does that mean?

I hope it starts working hun

Sorry sts means stayed the same

 

[CarlyP]

Mbrew hope you start to feel better soon feel free to let off steam if needs be x

Welcome back to you other ladies.

 

[Natasha2605]

Thanks Guppy, it's not changed again but I'm getting along fine with it at 27.

It's amazing how much better I feel so far. Before I started WW not even a fortnight ago I was plagued with the worst headaches ever and apart from the first two days I've had none (put that down to all the fizzy juice I was drinking I think). Think I'll weigh in and take pictures on Sunday, hoping for a decent loss but we'll see.

Today I might struggle a bit. Crap night with both the girls mean I'm so tired and it's pouring with rain for the first time in about a week so we'll be stuck in today!

 

[Heather M]

WI this morning and back to a non-digital scale at home...I think i need to invest in a digital one lol
Reading 214 which would be 0.6 down from last week.
Used a lot of my weeklies this week so going to really try and stick to no weeklies this coming week! (probably won't though)

 

[Guppy051708]

good job on your loss hun!

Natasha. It is can be so tough with LOs.
I hope you have a good weekend and an awesome weigh in!

jellycat-how many weeks have you stayed the same? might be useful to have a look back through your tracking. I know that has helped me in the past. I learned that if i go over 50% of my weekly points, i gain weigh. If i use half (or a bit less)) than i lose some, but not a lot. If i only use 25% of my weekly points that seems to be when i lose the most. If i dont use any weekly points its variable...oddly enough eating 25% of my weekly points yields the most weight loss...its so weird! maybe you could find some sort of trend to help get you off the plateau?

ASF, weighed in today and i was 179.2lb thats a one pound weightloss for the week! 18lb down (10.8lb since joining WWO). Im almost a quarter of the way to my goal! Today i got another WWO star for losing 5 more pounds...do they do that every 5lb you lose? lol oh well, funny how a star can make me happy

 

[Guppy051708]

Heey...im creeping back in..... signed back up today and doing a big shop this weekend. back to where I began nearly a year ago

Welcome back!

 

[Natasha2605]

Well done Guppy!

 

[Jellycat]

Well done Guppy we get a silver 7 for every 7lbs lost.

I've given up on ww this week, ive stayed the same 3 weeks in a row and had the same issue last time I did the new WW plan I just think it's not for me. I've started meal replacement diet instead with limited carbs and that has seemed to give my system the boost its needed. Lost 7lbs so far this week not sure how long I will be doing it for

Welcome back danielleK

 

[CarlyP]

Well done Guppy!

 

[Natasha2605]

So I weighed in this morning and am down to 158lbs, so 10lbs weight loss since starting a fortnight ago. Is that okay? Can't really see it although my belly feels less saggy, shall take some piccies later!

 

[CarlyP]

Well done Natasha - Fab!

I haven't really been 'tracking' this week So don't know what to expect at tomorrows WI.

 

[pdmcd17]

Morning everyone
My life is finally settled down a bit! Doh is home and recovering the house is fairly in order, I went for a 3 k run today it was slow and relaxed but wow it felt good

I missed wi this week so wed will be my test, I'm back on plan today

 

[mbrew180]

Well, seems like I MAY have broken my month long plateau with a .6 lb loss. But, I slept a while longer this morning that usual, so that may be it. I'm gonna have a weird week this week with moving and everything, but I'm gonna stay on-plan!

 

[Try Rocking]

Hey guys! Just got back yesterday from being gone for almost 2 weeks! First week was my sister's wedding and then it was camping for a week!
I gained 4.6 lbs but have already lost some just from being back home and eating better (and tracking!).

Hopefully I'll be back over 70lbs lost by Sunday, if not I'll be there soon enough!
I did manage to go running 3 times during camping and I have noticed more muscle (my legs are starting to look a lot nicer!) so I'm happy about that at least.
Now I'm back on track and feeling better!

I hope all you ladies are doing awesome! I'm feeling pretty good after some of the pictures I saw of me from my sister's wedding!

Here's some pre-weightloss pictures compared to now
I'm nowhere near done but I'm proud of how far I've gotten so far!

 

[mbrew180]

Hey Try Rocking, those pics look great! Vacations can be so hard sometimes.

 

[Try Rocking]

Thanks hon! Down 2lbs from yesterday, I'm so happy! I should easily meet my goal by Sunday, hopefully I can get back to where I was before I left by then too!