The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

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You look awesome Rach!! So happy for you!
Good job to everyone else!

I missed weigh in last week because it was smack dab at the same time as trick or treating and couldn't disappoint my Dd. I also haven't Been tracking very well lately. At least not on paper/online but i have been keeping a mental none of what I'm eating. Anyways I managed to loose 1lb this week. So I'm thrilled!! So down 11.6 lbs now. Only 0.4 to go until I reach my 5%.
 
I lost 4 and half pound this week delighted I'm now down to 10 stone 10 :) only a stone left for my goal weight!
 
xxchloexx said:
I lost 4 and half pound this week delighted I'm now down to 10 stone 10 :) only a stone left for my goal weight!
Click to expand...

well done on your loss! :yipee:

WI for me on Saturday and I don't expect to lose :roll: Don't think I'll have gained though which is good (had a lunch out with MIL Sunday and pizza Saturday night)
 
Wow great job Chloe! That's an awesome loss!

Vickie good luck hon! :hugs:
 
I keep meaning to share this for some ladies who maybe have hit a plateau or are having troubles with eating more in the evenings. It's just a different way of doing your points. We talked about it at a few of the weekly meetings and it seems to have worked well for anyone who has tried it. I'm going to try it myself as I find I want to eat more in the evening and I don't eat much in the morning/lunch.

Instead of starting your "day" at breakfast, start at dinner time. So then that way, if you find you have a larger points in dinner and/or a snack after, then you can readjust for breakfast and lunch. Lunch would be the end of your "day".

So for example:

Dinner 10pp
Snack 4pp
Breakfast 4pp
Lunch 8pp

I'm basing this on 26 points. You can do it how ever you want based on your points. But say your having a hungry night and you eat a bit more at dinner and then end up having a bit more for a snack, then you can have a healthier breakfast and/or lunch. The ladies who have tried it have lost anywhere from 2-5lbs in the first week.

Anyways, I just wanted to share!
 
hi girls cant remember if ive posted here or not!

I went from 10stone - 16 stone in my last pregnancy :(


This was me about 6 weeks after having louie at 15stone :cry:

This picture is my motivation to loose weight!

This is me at the weekend.


Oops im drunk in both :dohh:


Im currently weighing 13.4 stone and want to be 10stone.

Ive lost 2.5 stone in 3ish months but alot of that was excess pregnancy fluid/water i think.

I cant tell much difference at all though . :nope:


Im doing weight watchers and 20mins cardio mon - fri and zumba for an hour on a tuesday.
 

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:hi: Welcome Lydia and good luck!

No loss for me this week but wasn't surprised. Good news is I weighed this morning after my cheat day on Saturday and I'm only .5 pounds from where I was on Saturday :thumbup: I have high hopes for this week!

We've been pretty sick here but I think I can manage my workouts (as long as I don't catch anything else :dohh:)
 
Hi Lydia :)

You're doing great Vickie! :hugs:

I'm down .8 from last week so my total is now 86.4 lbs lost :)
 
So, life has been hectic so I haven't been on in a while! First things first, I'm so happy with all the losses I see and welcome to the newbies on the thread!

Well, afm, I've now lost a total of 105.1 pounds! OMG! :D

Also, I'm working 2 part time jobs and was accepted to nursing school. Phew. But, things are starting to become more of a rhythm now, so I will hopefully be on more often!
 
wtf ive been doing so much excersize this week and ive put on 2iibs :cry:
 
Where do all you ladies get your motivation from? I just can't say no to chocolate regardless of how miserable it makes me!!!!
 
Ahh I'm not a huge chocolate eater to start with, so that's never been my problem. It's always been the yummy savory things that get me!

For example, right now I've just eaten breakfast and despite not being hungry, I really want this cream of broccoli soup I made the other night! lol It's low in points, but that's hardly the point. I just ate breakfast!! lol
 
can I join you ladies??? I am not currently on weight watchers as I have reached my goal...but lost 90 lbs with weight watchers help!! ANd am now trying to tone up and get stronger before we start TTC for number 2!!
 
Lydiarose said:
wtf ive been doing so much excersize this week and ive put on 2iibs :cry:
Click to expand...


Lydia...did you recently start a new fitness program???


Read this article by one of my favorite trainers Chalene Johnson.

https://www.dailyspark.com/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan
 
Great job mbrew, that's amazing!!! I'm glad your weight started moving again! :hugs:

Welcome Gomps :) Great job on the loss!

Beth.. I love chocolate.. and ice cream but I just keep thinking how hard it's going to be to work that off lol
I enjoy a little bit here or there if I have a lot of points leftover but it's not very often. Think about where you want to be and how much you've lost! :hugs:
 
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