The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[Vickie]

If you can get past the first week swood I found that the cravings subside

That being said I don't deprive myself completely, I have a cheat day where I eat what I really want/have been craving etc.

Well done on your loss ttc! I can imagine not many lost

 

[swood9]

Thanks, Vicki. Anger nice thing I noticed is that the craving came, I kept myself busy, and the next thing I knew, it was gone! I need to get myself some low points chocolate or something, though.

 

[beth_terri]

Can anyone on here give me an idea of what you eat on a daily basis? My family are big on eating things like potatoes, pasta, eggs, beans which are all totally free on slimming world (green days) so im considering a switch unless I can sort out filling ww meals!

Xx

 

[swood9]

Beth-Terri. Yesterday I had a two egg omelet with tomatoes spinach and onion and a whole wheat english muffin with half a serving of margarine for breakfast along with water and coffee with fat free creamer. For lunch I had a turkey sandwich on whole wheat with tomatoes onion a d spinach with mustard as the dressing. For lunch I had a serving of rice and baked chicken with a side of steamed broccoli. As snacks I had an apple and a half, a banana and a twix bar. Stayed within my points and was not hungry.

 

[swood9]

Has anyone ever dabbled with meal replacement shakes? I have an hour lunch and I would like to spend more time in the fitness room. I would be easier if I had a meal replacement shake instead of food because I could drink it after my workout while working.

 

[Vickie]

My day generally looks like this:

Breakfast: silver dollar pancakes and turkey bacon, or an egg and turkey bacon and WW bagel, sometimes just a bagel and fruit if we're having a high point dinner

Lunch: almost always a sandwich and fruit though today I had a vegetable soup with crackers and fruit

Dinner: pretty much whatever as I save my points for dinner Tonight we're having lobster, a salad, and these new weight watchers baguettes that I found. Yesterday we had a pork chop, mashed potatoes and steamed broccoli.

Snacks: during the day are fruit or baby carrots. In the evening I have a skinny cow for dessert as I like my sweets

I've not done a meal replacement shake. I like food to much plus I'm kinda picky and the flavors don't appeal to me at all is there a pointage for it on the WW site?

WI for me tomorrow. We'll see how it goes.

 

[swood9]

I found a few recipes for come that have a range of points. The most popular one only has 4 points but the powder is pricey. I may go into a vitamin store and just ask what they think. I don't want body builder stuff and I don't want anything that isn't 100% healthy. I really think it's a brill idea though, lol


Good luck on your wi Vickie!

 

[TTCinBC]

I've been bad tonight. My hubby made mushroom caps stuffed with escargo and cheese and then potatoes and stuffed chicken and wine!! Yummy yummy wine! And tomorrow will probably be just as bad.We are going for dinner at some friends house. There will be more bad food and wine. I am however being very very good during the day and I've been at the gym lots. So it makes up for it..that's what I keep telling myself anyways lol

 

[Vickie]

1 or so pounds from my lowest before I completely derailed in December I'm pretty happy with that.

Also managed all my workouts this week though I had to do one today thanks to lack of sleep on the littlest ones part Friday night

 

[hope&faith09]

Hey I am officially back on ww now! I did it just after I had my first baby and now I am back on it again after having Eva. I hope I can join you ladies again.

Me and hubby are doing it together and we have money pot so who ever loses the least each week puts a ten quid in the pot!

I am on 49 points a day as I am currently breastfeeding although 49 feels like an awful lot I am trying to eat most of them to keep my milk supply up.

This is week 2 for us and last weigh in I lost 8.5 lbs ... All water weight I would guess! Weigh in day is wednesday so fingers crossed for this week!

 

[beth_terri]

Hey I am officially back on ww now! I did it just after I had my first baby and now I am back on it again after having Eva. I hope I can join you ladies again.

Me and hubby are doing it together and we have money pot so who ever loses the least each week puts a ten quid in the pot!

I am on 49 points a day as I am currently breastfeeding although 49 feels like an awful lot I am trying to eat most of them to keep my milk supply up.

This is week 2 for us and last weigh in I lost 8.5 lbs ... All water weight I would guess! Weigh in day is wednesday so fingers crossed for this week!

In a week!! Bloody hell well done haha! Xx

 

[Vickie]

Welcome back hope and good luck on your journey

 

[daniellelk]

day two of being back on track

Got WI tonight

 

[hope&faith09]

I weighed in this morning - 4lbs off for me today, so tempted to have a takeaway tonight though.

 

[Vickie]

Good luck with your WI Danielle!

Well done on your loss hope!

 

[swood9]

Wi was yesterday. Lost 2 lbs!

 

[Vickie]

well done on your loss swood

 

[daniellelk]

sorry posted on wrong thread! I do SW not WW lol not done WW for a while :/

 

[heyyydayyy]

Hi! I'm new to this thread and would love to join you ladies! I've done WW on and off for years. I'm now at my heaviest after having my baby almost 2 months ago. I started WW again 2 weeks ago. I lost 2.4 lbs my first week I've been on track so far so hopefully this coming week the scales will show for it again! I have an aunt who lost 80 lbs on the program years ago, so hopefully I can be as successful as she was!

 

[hope&faith09]

Good luck heyday - fingers crossed you have a smooth weight loss journey.

I reckon I want to lose 45lbs this time round ( wow that sounds a lot!) so 12.5lbs down so 32.5lbs to go! Bring on the weight loss adventure!