The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

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I did it :lol: after making 1000 excuses :haha: Still exhausted but at least it's done
 
I lost 3 lbs this week! :yipee: I didn't make huge drastic changes...just really watched my snacking between meals and stopped the sweets, etc. Oh I did have Pop Tarts a couple of nights though. :blush: So I was so sure I blew it.
 
hey ladies ... Weigh in for me tomorrow, I was really looking forward to it but now my two year old is poorly I think its going to be a rough night. Just hoping its something she has eaten rather than a stomach bug as I really don't want our baby to get it!

Hope your all ok x
 
:hugs: I hope she feels better soon hope! Good luck tomorrow

Well done on your loss Chris! :)
 
Away I hope she feels better soon!

Well done on the exercise and the we it losses ladies!

I'm actually in the okanagan too! Vernon to be exact. I used to live on the coast but it find its much nicer here. My dh is the same...eats whatever he wants and never ever gains weight. We're actually trying to get him to gain weight! Not the greatest combo the two of us. Me needing to loose and him needing to gain lol. I love him but he has been a small part in my bad eating habits. Trying very hard to break it. I'm learning if I cook it he will generally eat it. If not he eats his 'crap' out of my view lol
 
4lbs off for me today am very happy but think i might be coming down with the sickness bug as well so am shattered!

18.5 lbs off in total so far .

Me and my husband are doing weight watchers together as he has about 2 stone to lose as well. He lost 2 lbs this week and as we have a bet going he has to put £10 in the pot! Its proving a good way for us to save some money!
 
well done on your loss hope! :yipee:

luckily my Dh is very supportive and will eat pretty much anything :lol: Generally if we have crap he will take it downstairs and hide it and munch on it while he works (though really he could stand to lose a few pounds himself :haha: well maybe not lose weight necessarily but exercise and tone up for sure :lol:)
 
Hope my oh has about 2-3 stone to lose before we get married. What do you do? Whoever loses the least puts £10 in a pot? That's a great idea. Might pinch it when he starts his diet :)
Well done on the 4lbs :)
 
Can I ask what everyone does when you have points left over at the end of the day. Some advised to eat something high fat. Some have advised if I'm satisfied to leave them.

What does everyone here do?
 
I always eat them bc I find if I don't the next day I'm famished and my eating is horrible. So if I have lost of points left I will have tortilla chips with salsa or some hummus.
 
Thanks hun.
I've been having full fat Greek yoghurt with seeds and honey to use them up but I've not been hungry to eat them!
 
eat them or drink them (juices etc.) If you don't want to eat junk eat an ounce of low fat cheese or something like that. Or my standby when I had that problem was to drink a small glass of OJ
 
Embo - thats exactly what we do - we both weigh in on a Wednesday morning and whoever has lost the least weight that week puts £10 in the pot ... if you put on weight you also have to put in £1 for every lb you put on!

As for points at the end of the day I generally use them up on a hot chocolate with a biscuit and a little bot of chocolate amounts just vary on how many points are left over!

We are having a takeaway tonight to celebrate losses - i love a night without pointing!
 
TTCinBC said:
Away I hope she feels better soon!

Well done on the exercise and the we it losses ladies!

I'm actually in the okanagan too! Vernon to be exact. I used to live on the coast but it find its much nicer here. My dh is the same...eats whatever he wants and never ever gains weight. We're actually trying to get him to gain weight! Not the greatest combo the two of us. Me needing to loose and him needing to gain lol. I love him but he has been a small part in my bad eating habits. Trying very hard to break it. I'm learning if I cook it he will generally eat it. If not he eats his 'crap' out of my view lol
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lol, thanks for this. My dh supplements most of the healthy meals I cook for us with half a bag of ketchup chips afterwards. -works for us both, he loves ketchup chips and I can't stand them. It's when he raids the kitchen further for cookies and chocolate , then I'm in trouble. Luckily there are low fat and low cal options of these for me.

I'm in Kelowna. We like Vernon though, it's greener, so bloody dry here. But we can't afford a car right now, so Kelowna works better for public transit and our jobs are here of course.
 
Well done everyone on the lbs lost :flower:

I admit to feeling hungry, my point allotment is 26 per day, and I've already borrowed several of my weekly points. I'm surprised I only get 2 extra points for my daily workout.

I figured my body was just getting used to less food - I have been overeating regularly for some time now. I am using my points wisely- I think - on more nutritious food and not empty calories, but last night I could not sleep I was so hungry, and in my exhausted frustration I had a glass of full fat soy milk and 3 chew chips ahoy at 2 am. *sigh.

This morning I woke up with a lousy cough and cold coming on, aching and generally feeling poopy. So the workout has been put off. I tracked what I'll be eating today in advance, but already I've chucked in the towel and had a piece of my husband's banana bread, and half a bowl of ice cream - which I'm surprised to have craved because I'm not good with dairy.

Anyway, I'm just venting. I'll get the hang of the program soon. I'm sure I'll figure out eventually through trial and error how to keep within my points and not feel so hungry. The 0 point soups look like a good option. Be back on the WW horse again tomorrow I'm sure.

Cheers everyone:hugs:
 
remember that veg and fruit are free points. I eat a lot of carrot sticks and apples during the day when I'm feeling hungry because they are easy to grab and eat quickly (a necessity with the kids :haha:)

feel better soon
 
Just had a lean cuisine for lunch and on the box it said 5pt+ for fun I checked it and its actually 7pt+ :growlmad:
 
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