The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[Vickie]

*sigh* rough day with the baby and I ate over my points. Will jump on the scales in the morning though in the hopes of it giving me a good kick in the backside!

AF is here to which isn't helping my wanting to eat

 

[Try Rocking]

Bad days and AF definitely do not help

 

[hope&faith09]

3lbs off for me today! Very happy!

 

[Try Rocking]

WOOHOO!!!! Great job Hope!

 

[Vickie]

great job on your loss hope!

 

[Fallen8905]

i gained 2 1/2 lbs

 

[Try Rocking]

Is AF around? Did you eat some salty food?

Hopefully it melts off

 

[Fallen8905]

Nope I just ate like a pig all week lol

 

[Embo78]

Lost 4 Lbs this week so 20 in total

 

[Try Rocking]

Fallen at least there's a reason for the weight gain then lol

Embo that's awesome! Way to go!

 

[hope&faith09]

Hey ladies -

just after a bit of support - i have completly lost the dieting plot over the last two days and feel like I am going to lose it completly. I feel like I am desperate to eat and then feel guilty when I do ... any one else had similar problems? I am sure I had a similar problem last time I did WW but I cant remember how I got over it.

 

[Vickie]

What about eating fruits or veg? Drinking some water at those times or taking a walk (weather permitting).

 

[Try Rocking]

I find I get like that when I'm ovulating! I second what Vickie said, try to keep a lot of yummy (and fresh, you don't want to have to wait for it to ripen) fruits and veggies readily available, if you need to snack grab something and drink some water.
Try and distract yourself!

 

[Tilliepink]

I was like this all this week, and started my period today. I'm not huge help bc I went over almost every day this week. But today I've kept it in check by eating fruit, lots of water and gum.

 

[hope&faith09]

I will draw a line under today ! Start again tomorrow!

 

[Try Rocking]

Good job Tillie and Hope! Just because there are set backs doesn't mean that we gotta quit. Great job

 

[Tilliepink]

Down 1lbs this week and although its only a pound im happy bc at one point I was up 3lbs. So down 22 total!

 

[Try Rocking]

Woohoo! Go Tillie


Down 2.8 lbs (technically more since I gained 1.4 after Sundays 100 lb celebration dinner and then lost that too) which brings my total to 105.2

 

[hope&faith09]

Well done ladies!

I have put a big line under the past few days - back on track today and hubby and I have challenged ourselves to 30 days not eating out or takeaways ... We are trying to save money as well so fingers crossed we stick to it!

 

[Vickie]

Well done on your loss Tillie and Rach

Good luck hope

1 pound up for me this week (not shocking). We'll see how this week goes. I have a lot of problems eating to much on the weekend when Hannah's home She's very high energy and very demanding and well cranky a lot of the times and I find her draining and turn to food gotta get out of that habit!