The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

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Welcome back Rach! :flower:

:hi: welcome Kwood and well done on your loss so far! Your final goal is similar to mine :)

yesterday wasn't great, we had guests for dinner and they brought dessert but I was still down this morning. We'll see what the scales say Sat. though! I'm sick again :roll: and didn't feel up for exercising today ugh feel so guilty for not doing it :haha:
 
Hi everyone!!

Was going to ask about your goal weights, so funny that you have mentioned them! Mine is 10 stone 7 lbs which is 147, so really similar! We'll see how I feel when (if) I get there before I decide... I lost 1lb this week so I'm actually 149.5 lbs now. I think my stomach is much less flabby than it was and my thighs and face are a little slimmer. I think my goal weight is fairly conservative.... I don't aspire towards a BMI of 19 or anything.

Interesting to hear your thoughts on goal weights xx
 
I've set my goal weight as I have because it takes me to a healthy bmi and would be 100 lbs total loss. I will review when I get closer because I think I will want to go a little lower than that but will be happy just to get to my initial goal because it is so far away and a few extra lbs won't be that important at that point.
 
I didn't update. I lost a pound. Bit disappointed in myself really because I had a two day binge just before weigh in :( I'm learning so much about myself and my emotional eating but I wish I could find a solution. I'm seriously considering getting some professional help!!

My total loss is 64 :)
 
Thanks ladies. Embo, 1lb is really good if u had a binge hun. Sorry to hear about the emotional eating, are there any distraction methods that might work, eg listen to your fave song if u feel like bingeing, or have a cup of tea instead? If u feel u need professional help then definitely explore it hun. Hugs xx
 
Well done on your losses Embo and catlover :)

:hugs: Embo I'm very much an emotional eater to :(

I lost 4 pounds this week buuuuuuuuuuuuut still 2 pounds up from where I was. I reset everything though so onwards and downwards!

I was 144 at my lightest and was pretty happy with where I was even though it was at the very high end of a healthy BMI. I was pretty toned/fit though *sigh* I miss that!
 
wow looks like I've missed a bit of conversation. Last week (I haven't been online much in the last week) I lost another 2 lbs, so I'm at 170 now!!! I have another weight in tomorrow, and I really don't think I will have lost any this week. But we'll see.

My weight at my lowest was 125, when I got pregnant with my son I was at 135, and my goal weight is 140. I have plenty of time to get there, as I have 15 mths until the wedding.

If it ever warms up, I plan on starting walking every night after dinner for awhile. Maybe I will be able to work my way into a jog and then run.

however, I don't think its ever going to warm up. Today its supposed to hit 50 degrees, and then Monday were supposed to get hit with another 10 inches of snow...so...I'll never get to start my walking!
 
My goal is 135 (9 stone 9lb) which sounds like a bit of a random number but the day I had my surprise bfp with Freddie, I was so 'scared' at the thought of undoing all the work id put in to get back to my weight after Jack. So I weighed myself that day as I was happy at that size, and that's what I was.

Im currently 139.5 and only managed to lose 1lb this week despite being really good all week. I seem to have slowed right down, I must need to change something but I'm not so sure what that is!

Edit - embo I'm right there with you on the emotional eating thing, it is definitely what I do too x
 
Well done Vickie, 4lbs is great!,

Boo, 1lb is good, if u hold something thats 1lb it feels like a lot :). I guess also the lower your weight, the harder it is to shift xx
 
Tilliepink - 3 lb is great - you'll soon be back to your lowest. :happydance:
 
Well I've basically binged most of the day today :( Haven't even calculated any points but I'm sure it's more than 49. Will have to start again tomorrow...
 
Also girls, can anyone help - when I put my weight into the app this morning it flashed up with a note saying something about how I've lost 5% and this is really important because... but I managed to move off that page before I'd read it fully so I'm wondering what it actually says!
 
oh WW gives you a star for losing 5% of your body fat. Just a milestone thing :) mostly about how it makes you healthier and you are on the right track etc. a pep talk of sorts! :)

Well done on your loss Tillie!

:hugs: Boo it's been a bad day for me to!
 
I have a meal out on Friday and not sure how to deal with it points wise... Especially because my new week starts on a Sunday morning and I basically used all my treat points this Sunday on my Mother's Day treats....
 
Glad everyone is having a good week :flower:

maybe WI on Friday and see where you are??

This week has been pretty bad for me but back on track today. Some crappy stuff happened with someone who used to be a friend and well yeah I ate to much crap yesterday. But whatever it's over and I'm doing well today! I even managed a 45 min cardio workout :yipee: First time in 3 weeks I've been able to do straight cardio :thumbup:
 
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