Sandy, we try to eat low gly generally. If you head for the 'ancient grains', you'll do well - so think quinoa, buckwheat, couscous (the qui laity kind, not the box kind), etc. (ps for our gf friends - buckwheat is gluten free!). a nice protein the size of a deck of cards, and a good veggie and salad. That's how we try to balance our meals/plates. We like spices/spicy, so for example, on our salmon we put chile or chipotle pepper. And we always marinate chicken. So don't think bland, just find you flavor in spices instead of sauces . Ya know?
Afm, I went shopping yesterday. I bought two bras, two wooden puzzles (1 year old party tonight), 4 undies, two pairs of shorts for my nephew, and an outfit for my niece. $100! What?! I didn't see that coming. But. We received our bonus oaychecks yesterday, so it's fine. Tonight is the bday party - the family is Indian so the food is going to be great! Tomorrow at 4p I have a prenatal massage, yay! So today will be spent cleaning the house and doing chores - work before rewards!