BabyConscious
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Just wondering if people have altered their eating habits while TTC? If so what foods are you including regularly?
I am making sure to include regular doses of chia seed, flax seed, quinoa, avocado, egg, salmon, spinach/kale, berries and pumpkin seed.......anyone got any other foods that should be included regularly? I eat redmeat a few times a week and have my daily serves of veggies and I try to eat fruit (but thats one of my biggest challenges)
I am making sure to include regular doses of chia seed, flax seed, quinoa, avocado, egg, salmon, spinach/kale, berries and pumpkin seed.......anyone got any other foods that should be included regularly? I eat redmeat a few times a week and have my daily serves of veggies and I try to eat fruit (but thats one of my biggest challenges)