Weight loss so far xx

[MrsNovBaby]

Went to weigh in this morning - I have now lost 31 lbs - only 29 to go My BMI is now 25.5, yay.

Spoke to my instructor, as I am a qualified exercise to music (aerobics) instructor, and she wants me to do the conversion course so I am Rosemary Conley qualified and employ me!

My life has changed so much since having LO, and for the better.

Happy days xx

 

[ILoveShoes]

Congratulations! That's brill news. I'm qualified as an ETM instructor too, but I gave up teaching a couple of years ago. What are the Rosemary Connelly classes like? xx

 

[MrsNovBaby]

Congratulations! That's brill news. I'm qualified as an ETM instructor too, but I gave up teaching a couple of years ago. What are the Rosemary Connelly classes like? xx

They are very basic as they are for people who are overweight - so BPM is quite slow and choreography is simple with no fast turns etc. I found the classes enjoyable and am looking forward to inspiring others xx