weird feeling head from lack of sleep-will it ever go away?

[honey08]

yeh i use to take vits all time no idea why i stopped after aving morgan x

 

[porkypig]

t altough i cant really remember the feeling going away completely wjen i was on them. its just horrible coz its always there, never goes away completely, i think if i was sleeping properly at night, then id be able to see whethere it might be that, so its difficult to tell at tge mo xx

 

[pootle33]

thanks pootle and babydevil xxx do you both feel better now? what help did they give you? xx

Hi there
I managed to get it under control myself to be honest, just through self help books, relaxation etc. It still comes and goes occasionally but I know what it is now so much easier to deal with it as not worrying about the physical symptoms as well !!

 

[porkypig]

thanks pootle and babydevil xxx do you both feel better now? what help did they give you? xx

Hi there
I managed to get it under control myself to be honest, just through self help books, relaxation etc. It still comes and goes occasionally but I know what it is now so much easier to deal with it as not worrying about the physical symptoms as well !!

thanks hun, yeah my mum gave me a self help book to read as shes suffered from it too, im going to read that and try the relaxation technques, im like you im always stresing about the physical symptoms too.

were hopefully booking our summer holiday today, so itll be something to look forward to xxx thanks for all your replies everyone xx

 

[miasmom]

ive had a weird fuzzy/dizzy head for about 8 months, probably, i think (hope) from lack of sleep. lo is sleeping through now, for abour the last 3 weeks, but im still waking up. although my head feels a tad better, ive still got this horrible 'drunken' feeling.

will it ever go away? ive made many posts about this before, but its getting me down now-please help ! xxx

I have had this on and off for a few months now too! It was really starting to drive me nuts, but I knew that I hadn't had a full nights sleep for many many nights in a row, a few months actually (we adopted a newborn 4 months ago). I noticed it was less if I was able to squeeze in a better nights sleep. I also have blood sugar issues (low mostly), which gets worse with lack of sleep. I started to exercise more (which would help me sleep better) and eat better to control my blood sugar better by adding lots of leafy greens and more veggies and protein. I have noticed the weird feeling in the brain to be much less. When I have a bad nights sleep, and I have that feeling the next day, I don't like to drive or anything. It is such a hard feeling to describe. It also increases my anxiety, which also causes brief dizziness, so it's like a double whammy. I was glad to hear that I'm not alone!