Pyrrhic
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Just wondering what everyone is doing to prepare for labour. Are you just going to let things take their course? Or are you chugging litres of raspberry tea and bouncing on a birthing ball?
I'm (Not all just now, but at some point):
* Buying a hypnotherapy book that's been recommended on here (waiting for it to arrive!)
* Attending antenatal classes
* Using raspberry leaf
* Doing perineal massage
* Start pelvic floor/keegal exercises
Interestingly, I found this article and wondered what others thought. Especially the bit about herbal medicine (obviously consult your MW or GP before taking anything!) https://www.ninemonths.com.au/preparation-for-labour/preparing-for-labour.html
I'm (Not all just now, but at some point):
* Buying a hypnotherapy book that's been recommended on here (waiting for it to arrive!)
* Attending antenatal classes
* Using raspberry leaf
* Doing perineal massage
* Start pelvic floor/keegal exercises
Interestingly, I found this article and wondered what others thought. Especially the bit about herbal medicine (obviously consult your MW or GP before taking anything!) https://www.ninemonths.com.au/preparation-for-labour/preparing-for-labour.html