Milk on waking
B Alpha bites (dry), half a buttered toast each (Sebastian didn't touch his), 2 yoghurts each
L Ham, cucumber and mayo sandwiches on brown bread(Sebastian did not touch his), 2 rice cakes, 2 carrot stick puffs, 2 noughts & crosses each, melon and grapes for dessert
S milk and 1 1/2 raspberry burst big rice cakes
S half an Innocent smoothie each, each half a chocolate coin at Starbucks
D Moussaka which Dominic was not wild about, and Sebastian didn't touch, of course. Sebastian also did not touch his buttered toast or his cheese. Both also had 2 rice cakes, 2 carrot stick puffs and 2 noughts & crosses each.
2 small fromage frais each for dessert.