Will a vit-B complex lengthen my LP and what are the risks/side affects?

[live_in_hope]

Hey, :wave:

Im on my 3rd month ttc and have a 9day,10day and now an 8day lP i take the pregnacare conception tabs which have small amounts of the B-vits in them but wanted to know more about taking a vit-B complex alongside these and see whether there was any of you who had done the same with positive outcomes xxx

 

[mmMlm]

I am taking a B50 complex along with my multi. I think it added about 2 days to my LP. I have also heard good things from others, you should definitely give it a try!

 

[Curligurl]

I'm taking 100 mg of B6 complex this cycle. So far it moved my O day from 16-18 to CD 13!!! I'm very happy about that. Not sure about the LP yet as I am only 1dpo

 

[laurac1988]

Holland and Barrett do an excellent b100 vitamin complex that is on offer at the moment x

https://www.hollandandbarrett.com/pages/product_detail.asp?pid=107&prodid=196&cid=235

 

[live_in_hope]

thanks ladies would 100mg be too much to start with or should i start at 50mg and see where that takes me...also can i still take my pregnacare conception tabs as that has about 10mg of b6 and small amounts of the other b-vits.... Xx

 

[laurac1988]

Yeah you could start with the b50 complex - holland and Barrett do one of those too. And yeah they are fine alongside prenatals. B vitamins are water soluble so any your body doesn't need will just come out in your urine