I was working today (in a care home) helping move one of the residents when he just dropped, instivctively i didnt let go, and lifted him up into his chair, (very very stupid i know!! it just happened so quickly!) i pulled myself, and ive been getting pains in my lower stomach, in between my hip bones, i rang the midwife and she said hopefully it'll be ok but watch for bleeding! I'm really panicking and just wondered if anything like this has happened to anyone else??